Anxiety, Stress, Trauma
Timeline Therapy is very powerful!
Do you have:
Trauma from past events?
Memories of being bullied?
Emotional trauma from your parents?
These are just a few issues that Timeline therapy is fantastic for.
Timeline Therapy provides one of the most powerful processes and techniques for personal change and growth by facilitating the elimination of painful emotions attached to memories or events in the past. It also focuses on what we can learn from those events and use what we learn as a resource for the future. These techniques and practical processes produce long lasting transformation in a very short time, with minimum discomfort to the client.
We can also clear and change old limiting belief patterns within our timeline therapy that can leave you stuck in the past and stop you from creating the future that you want to have. These old unwanted beliefs can influence every area of our lives.
It has now been proven that effects of unresolved negative emotions can be detrimental to our physical health and can lead to the development of symptoms and illness in the physical body. Also, from the point of how we perceive stress and respond to it is influenced by the unresolved emotional issues and can also influence the intensity of the stressful experience.
Many people find relaxation, meditation and yoga etc. useful to deal with stress and often feel better for it in the short term however, I believe that clearing the negative emotions and limiting decisions from the past is likely to significantly enhance the practice of these techniques in maintaining mind-body health.