"If you want something that you have never had, you have to do something that you have never done"

Helping people move through depression, anxiety and emotional overwhlem one step at a time in Rochdale & Online Across the world.

Are you just fed up of feeling off, always anxious or stressed? Something always feels wrong deep down and you just can’t put your finger on it and no matter how much you try, you just can't find a way to move past it.

My name is Melanie and I have been a practising therapist for over 12 years. I work with people who feel they have slowly lost themselves to anxiety, stress, emotional overwhelm, PTS or depression. New clients ask me - what is different about working with you? Then after a couple of sessions they say, I wish I had found you earlier in my life.

Therapy shouldn't be just about sitting around talking through problems, change work changes lives, we assess the problem, find out where it started and then work through it. Most of my clients aren't broken, they have just been trying to hard for too long and they are exhausted. Many of the symptoms people struggle with are not signs of weakness, failure or mental illness, they are often signs of a nervous system that has been stuck in survival mode for too long.

For over 12 years I have helped people overcome trauma, anxiety, PTSD, emotional overwhelm and burnout by helping them understand what is really happening beneath the symptoms and create lasting change.

 Why Work With Me?

✓ Trauma, Anxiety & PTSD Specialist

✓ Over 12 Years' Experience

✓ Average Client Works With Me For 6-7 Sessions

✓ Two-Hour Sessions For Deeper Change

✓ Creator of HappyMe App for self-regulation

✓ Author of Where Did My Mojo Go? Explains living in survival

Book Your Free Consultation today, it is really important that we talk to ensure you feel that I am the right person to help you on your journey to find yourself.

Email: mell@achievehappiness.co.uk Tel: 07412443313

Do you want to .......

  • Be Happy
  • Be More Confident
  • Hold Better Relationships
  • Feel Stronger
  • Feel Calmer
  • Run your own business
  • Be able to handle challenging situations
  • Follow your dreams
  • Be Slimmer and have willpower
  • To find that perfect partner
  • To get that promotion
  • To be the you that you always wanted to be

If you answered yes to any of the above, my approach to therapy will Change Your Life

Are you struggling with...

  • Depression, no energy, no motivation
  • Anxiety, not coping, tight feeling inside
  • Grief, loss, devastation, adandonment
  • Trauma, not wanting to be anywhere with anyone
  • Nightmares, sleepless nights
  • Anger, frustration, aggression
  • Stress, scared, frightened of everything
  • Energy Levels, lost, wanting to stay in bed
  • Loneliness, isolated, powerless
  • Relationships, being understood, feeling worthwhile
  • PTSD PTSS, shock, disillusioned
  • Sadness, remorse, victimisation

If you answered yes to any of the above, my eclectic mix of therapies will give you hope and lead you to the Life that you Deserve to Have !

Take that first brave step TODAY to a new life and a new you

Free Consultation View All Services

Training Programmes available to suit your needs

  • Stress/Anxiety Relief
  • Health and Well-being
  • Medication and Chronic Pain Reduction
  • Mindfulness
  • Motivation
  • Workplace Well-being
  • Confidence and inner strength 
  • Brain Training your way to a brighter future
  • Team building
find out more

Email today for more details




Areas covered

I'm based near Manchester but work Nationally and Internationally.

We can work together face to face if you can travel or via Skype or facetime for people further afield.

Mind Bootcamp, Seminars, and training courses offered and can be booked Nationally or Internationally.

You can contact me on 07412 443313 or by emailing mell@achievehappiness.co.uk

Contact Us

Testimonials

My sessions with Melanie provided me with the tools that I needed to make clear achievable goals for myself both personally and professionally. I found my sessions with Mell surprisingly pleasant, for the first time I was able to make decisions for myself due to my increased confidence and clarity. I felt that I always progressed and was both productive and effective. This experience has changed my whole outlook on life and has given me the ability to take my life in any direction that I choose. I will always come back for Mell’s coaching. Portia X. Portia, Chelsea, London
My Coaching sessions with Mell have been extremely inspiring. She has triggered my self-belief in my capacity and capability to achieve. At the beginning of our sessions I had lost direction and my enthusiasm for life, but with her skill she helped me to find my own answers, clear stuck old beliefs and a happiness that I never thought possible. I would recommend Mell if you want your life to change hugely for the better !!! Howard. Howard S, Bury St Edmonds
“I had no idea life could feel this different. The constant dread is gone. I’ve returned to work and school, I can leave the house again, and I’m reconnecting with my family. I feel present, capable, and steady. It feels like my life has begun again.” Can't thank you enough Mell x Mollie - Rochdale
Association for IEMT Practitioners

Member of The Association for IEMT Practitioners

Practitioner Member of INLPTA - Quality Professionalism Ethics

Practitioner Member of INLPTA - Quality Professionalism Ethics

Steven Blake's Old Pain 2 Go Methodology - Certified Practitioner

Old Pain 2 Go - Certified Practitioner

GHR Registered Practitioner

GHR Registered Practitioner